• The number on the scale is just a number- not your worth.

    Yesterday I shared a post on facebook. It was about a young women who now knows her self-worth and the love of Jesus, and happens to weigh 50 lbs more than she did previously during the years of her struggles and unhappiness. Someone made a comment on the post I shared saying that they are tired of women saying they only love themselves when they’re fat, and that it’s their way of making excuses to eat unhealthy [or in their words, like crap]. This saddens me because we live in a society where women [and men] are made to feel unworthy based on their appearance. For some reason the world…

  • I want to be labeled as healthy.

    7 years ago I made the decision to become a vegetarian. It was an innocent decision that lasted for a few years that way. Then it slowly started to become my excuse.  My excuse to not have to eat much. My excuse I could use when I wanted to skip a meal. “Oh, there’s nothing here I can eat“ My excuse to eat as little as possible.  Vegetarianism can be healthy. For me, it wasn’t about a lifestyle change or better eating habits- it was a way to hide the fact that I hated my body. It was the excuse that people would believe when I wouldn’t eat.  Vegetarianism is…